Arovah, Novita Intan, and Gilang Fachri Maulana. “The Effect of Self-Massage on Immune Function, Stress, and Quality of Life in Young Adults: A Pilot Randomized Control Trial”. International Journal of Therapeutic Massage & Bodywork, vol. 19, no. 1, Mar. 2026, pp. 6-17, doi:10.3822/ijtmb.v19i1.1141.